Ingredients:
2 lb | Lean Ground Turkey |
2 | Garlic, minced |
½ | Onion, minced |
2 Tbsp | Chopped Fresh Cilantro |
2 tsp | Garlic Powder |
2 tsp | Cumin Powder |
2 tsp | Salt |
6 | Red Bell Peppers, washed |
2 cups | Vegetable Broth |
½ cup | Tomato Sauce |
3 cups | Cooked Brown Rice |
¾ cup | Shredded Cheddar Cheese |
Preheat oven to 400°F. Spray a skillet with olive oil spray.
Heat skillet on medium heat. Sauté onion, garlic, and cilantro for 2 minutes.
Add ground turkey, salt, garlic powder, and cumin. Cook for 4-5 minutes until meat is cooked through.
Pour in ¼ cup tomato sauce and ½ cup vegetable broth. Mix, and simmer for 5 minutes.
Combine cooked rice and meat together.
Cut bell peppers in half lengthwise. Remove all seeds.
Spoon 2/3 cup meat mixture into each pepper half. Place in a baking dish, and top with 1 tbsp. cheese.
Pour remainder of vegetable broth on the bottom of the pan. Cover with aluminum foil, and bake for 45 minutes.
Remove foil, and serve right away.
Serving 12, prep time 15 minutes , cook time 1 hour
Heat skillet on medium heat. Sauté onion, garlic, and cilantro for 2 minutes.
Add ground turkey, salt, garlic powder, and cumin. Cook for 4-5 minutes until meat is cooked through.
Pour in ¼ cup tomato sauce and ½ cup vegetable broth. Mix, and simmer for 5 minutes.
Combine cooked rice and meat together.
Cut bell peppers in half lengthwise. Remove all seeds.
Spoon 2/3 cup meat mixture into each pepper half. Place in a baking dish, and top with 1 tbsp. cheese.
Pour remainder of vegetable broth on the bottom of the pan. Cover with aluminum foil, and bake for 45 minutes.
Remove foil, and serve right away.
Serving 12, prep time 15 minutes , cook time 1 hour
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