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Balsamic Honey Salmon 'n Veggies
Entire recipe: 332 calories, 9.5g fat (2.5g sat fat), 379mg sodium, 35.5g carbs, 3.5g fiber, 30g sugars, 26g protein -- PointsPlus® value 8* -- SmartPoints™ value 10*
Yummy gourmet taste without all that time spent on gourmet cooking. Mega impressive; minimal effort!
Prep: 10 minutes
Cook: 20 minutes
Ingredients:
3 tbsp. balsamic vinegar
1 tbsp. honey
1 cup red bell pepper cut into 1-inch chunks
1 cup sugar snap peas
One 4-oz. raw skinless salmon filet
Seasonings: salt and black pepper
Directions:
Preheat oven to 375 degrees. Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray.
In a medium bowl, whisk vinegar with honey until uniform.
Lay veggies on the center of the foil. Season salmon with 1/8 tsp. each salt and black pepper, and place over the veggies. Drizzle with vinegar mixture.
Yummy gourmet taste without all that time spent on gourmet cooking. Mega impressive; minimal effort!
Prep: 10 minutes
Cook: 20 minutes
Ingredients:
3 tbsp. balsamic vinegar
1 tbsp. honey
1 cup red bell pepper cut into 1-inch chunks
1 cup sugar snap peas
One 4-oz. raw skinless salmon filet
Seasonings: salt and black pepper
Directions:
Preheat oven to 375 degrees. Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray.
In a medium bowl, whisk vinegar with honey until uniform.
Lay veggies on the center of the foil. Season salmon with 1/8 tsp. each salt and black pepper, and place over the veggies. Drizzle with vinegar mixture.
Cover with another large piece of foil. Fold together and seal all four edges of the foil pieces, forming a well-sealed packet.
Bake for 20 minutes, or until fish is cooked through and veggies are tender.
Cut packet to release steam before opening entirely.
MAKES 1 SERVING
Bake for 20 minutes, or until fish is cooked through and veggies are tender.
Cut packet to release steam before opening entirely.
MAKES 1 SERVING
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