Balsamic Honey Salmon'n Veggies

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Balsamic Honey Salmon 'n Veggies

Entire recipe: 332 calories, 9.5g fat (2.5g sat fat), 379mg sodium, 35.5g carbs, 3.5g fiber, 30g sugars, 26g protein -- PointsPlus® value 8* -- SmartPoints™ value 10*

Yummy gourmet taste without all that time spent on gourmet cooking. Mega impressive; minimal effort!

Prep: 10 minutes
Cook: 20 minutes

Ingredients:
3 tbsp. balsamic vinegar
1 tbsp. honey
1 cup red bell pepper cut into 1-inch chunks
1 cup sugar snap peas
One 4-oz. raw skinless salmon filet
Seasonings: salt and black pepper

Directions:
Preheat oven to 375 degrees. Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray.

In a medium bowl, whisk vinegar with honey until uniform.

Lay veggies on the center of the foil. Season salmon with 1/8 tsp. each salt and black pepper, and place over the veggies. Drizzle with vinegar mixture.

Cover with another large piece of foil. Fold together and seal all four edges of the foil pieces, forming a well-sealed packet.

Bake for 20 minutes, or until fish is cooked through and veggies are tender.

Cut packet to release steam before opening entirely.

MAKES 1 SERVING



Homemade Fabric softener

Eva Boese Peters

March 1, 2015 ·

 

Make your own!
What you will need:
2 cups of your favorite scented conditioner
3 cups of white vinegar
6 cups of water hot...
A container to mix the ingredients and hold the softener in

Mix all ingredients together. You can use a pitcher to mix them all together and then just pour it into an empty container.
It takes a minute of stirring, but do it until no more conditioner clumps. Don't shake it.
Use 1/4 cup per load and it works great!
.