Healty Tip Of The Day

Vinegar

Did you know that vinegar is sodium free, fat free and has less than 5 calories per tablespoon? And, because of its acidity and tangy flavor, vinegar is also a fantastic substitute for salt. Use some of your Pompeian Vinegars when you cook up our Balsamic Marinated Turkey Cutlets with Tomato Salsa Salad—here's the recipe: http://ow.ly/iwtuZ

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High Blood Pressure

    

High blood pressure, also known as hypertension, affects millions -- even children and teens. WebMD's High Blood Pressure Guide has all the information you need to understand and manage your blood pressure. Learn all about causes, symptoms, diagnosis, treatment, and prevention. Even discover natural ways to manage your blood pressure and stay well. Let's get started!

http://www.webmd.com/hypertension-high-blood-pressure/guide/hypertension-overview-facts

High Blood Pressure Basics

Slideshow: A Visual Guide to High Blood Pressure

Hypertension, or high blood pressure, is a common condition that will catch up with most people who live into older age.

What Is High Blood Pressure?

Learn all about the basics of blood pressure and high blood pressure: an overview of risk factors, causes, diagnosis, and treatment.

Systolic and Diastolic

Find out what the top and the bottom blood pressure numbers mean and make sure your numbers are on target.

High Blood Pressure in African-Americans

If you are African-American, what can you do to avoid developing high blood pressure? Find out how you can protect yourself from this serious health condition.

High Blood Pressure in Children

Why is high blood pressure in children a growing problem? What can you do to protect your child from this threat?

Causes

High Blood Pressure Causes

Discover what causes high blood pressure. Start today to change the risk factors you can control.

Renal Artery Stenosis

Learn about the causes, symptoms, and treatments of renal artery stenosis.

Medications That May Increase Blood Pressure

Find out if your medications are making your blood pressure rise.

Are You at Risk?

Prehypertension

Prehypertension is a warning sign that you may get high blood pressure in the future. Are you at risk?

High Blood Pressure Risk Factors

The exact cause of hypertension is unknown, but there are several factors and conditions that may contribute to its occurrence. Learn about high blood pressure risk factors here.

Health Check: Assess Your Hypertension Risk

Evaluate your personal health and your risks for big health problems.

Prevention

High Blood Pressure Prevention

About one in every four American adults has high blood pressure -- also know as hypertension. Learn the simple steps you can take, from maintaining a healthy weight to the dietary supplements that may help.

 

Beauty Tip

Dr. Oz

Dark circle under eyes

Parsley Presto Eye mask
 do it yourself-under $5

3 tbsp. fresh parsley
3 tbsp. plain/unflavor yogurt

Pulse ingredients together in food processor.
Put under eyes for 15/20 mins. When it began to harden, wash off with warm water.

Pompeian Olive Oils/wines

Pompeian cooking wines

 

Q: What's the difference between Pompeian cooking wines and table wines?
A: Cooking wines are table wines with salt added for shelf life, stability and to enhance recipes. While adding aroma, Pompeian Cooking Wines can be used to accent or balance the natural flavors of foods and add moisture.

 

 

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Healthy Tip Of Today

Christian Fitness TV is a unique exercise program that features nutrition tips, fitness facts and scripture.

http://www.christianfitnesstv.com/