Think Green, Think Healthy, and Think cardio, these are the modes of our public today. We are all health conscious because of the obesity problem in our society; obesity can lead to diabetes, high cholesterol and high blood pressure. We know we’re prone to over eat during the holidays; try eating smaller portions in a two/three hour interval giving time for you to digest your foods. Dropping those extra pounds won’t be so hard when it time to shed the coats. Be Proactive.
Menu
Ham
Dressing /gravy
Cranberry sauce
Green beans
Potato Salad
Greens
Squash
Corn
Mac/Cheese
Rolls
Cakes
Pies
Tea/Sodas
Water
These are some options. Be Blessed!!!!!
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